BOPcast

Top 10% in the world

BopCast is an audio and video experience that combines raw, unfiltered conversations with actual takeaways you can apply to your own life.

Ryan interviews people who are breaking the mold, and pursing their dreams regardless of the status quo.

This podcast is hosted by founder, rapper, DJ and podcaster, Ryan R. Sullivan and is available on all major podcast platforms. As of 2022, BopCast has been ranked top 10% globally among 2.9m podcasts.

Listen on Your Favorite Platform

LATEST EPISODES

Jack Singleton - Nutrition, Weight Training and Bodybuilding Crash Course for the Average Person
Jack Singleton - Nutrition, Weight Training and Bodybuilding Crash Course for the Average Person

Jack Singleton is a New Jersey-based bodybuilder, and expert on changing and building the body; he's not just an enthusiast, he's obsessed. He's been a competitive bodybuilder for the last 4 years and this year he's graduated beyond the amateur level to compete for his IFBB pro card. In this episode, we pick up where we left off (find our previous interview links below) after diving into fitness scams and social media trends last time, and today transitioning to nutrition, the truth about caffeine supplements like 5-hour energy, and weight training exercises. This one is jam-packed with information regarding how the body and mind work together. https://www.instagram.com/jack_singleton98/ (Follow Jack ) Use CODE: JACK6 https://l.instagram.com/?u=https%3A%2F%2Fwww.apollonnutrition.com%2Fdiscount%2FJACK6&e=ATPo4VzR9Mu_D4wyZfYRi4MapSsFQj33kXDoeeWAp-LX0wzS3EA91stNMGc__U94iqp7ZgNX7BbCvBhyGiTC&s=1 (www.apollonnutrition.com/discount/JACK6) Listen to Our Previous Episode on https://podcasts.apple.com/us/podcast/bopcast/id1369797470?i=1000544795822 (Apple Podcasts) Listen to our Previous Episode on https://open.spotify.com/episode/5rnfE3l0CkhK7rzOf6QZpU?si=747ad24c42c6495d (Spotify) Thank you for helping us become a top 10% podcast in the world! Previous Guests Include https://open.spotify.com/episode/4GLGc7gqDDDZdRqj4qlmwT?si=3306a470764646d5 (Rob Dyrdek), https://open.spotify.com/episode/2h9bHhMmQmL8WSSYDcj2mf?si=2a61889cb6244fe4 (Samad Savage), https://open.spotify.com/episode/2hudFx2Bh0no9aOpNVAfhL?si=b7f7c14b327f434b (Travis Chappell), https://open.spotify.com/episode/7r7aODbOtia2BjhG5GRcHh?si=ae47b9a90c21405d (Austin Belcak), https://open.spotify.com/episode/2ceJNa3MAyZlk8Lw3rsW1Q?si=e901236209e948f5 (Young Benny), https://open.spotify.com/episode/0qZVBnOGSUcAmt4EFphNcR?si=38763a2013084f6a (Adam Miller), https://open.spotify.com/episode/6lPiZinAXh3yDdSnLShDiA?si=74dc6a03560b4de9 (The Real Johnny Bravo), and more. Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, https://www.sullybop.com/ (Scroll to the Bottom of This Page) Links Below: _ Watch the Video Version on https://www.youtube.com/channel/UC5yW2ZNS4Iq7ff_EeKe3HkQ (YouTube) @sullybop on Instagram Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube) Visit https://www.sullybop.com/ (SullyBop.com) for more information. Big shouts to the folks who make this possible: Video - https://www.instagram.com/ferrarib98/ (@ferrarib98) Logo - https://www.instagram.com/ryannkelly20/ (@ryannkelly20) Producer - https://www.instagram.com/minishep13/ (@minishep13) Theme Song - https://www.instagram.com/jello.wav/ (@jello.wav)

Listen here
Young Benny [1 Yr. Later] - Dedicating Your Life to the Craft, Writing Bangers, and Separating Friends from Business
Young Benny [1 Yr. Later] - Dedicating Your Life to the Craft, Writing Bangers, and Separating Friends from Business

Young Benny is a rapper, songwriter, lyricist, and performer. He's dedicated his life to the craft, and it's tough to remove his hard-hitting and effortless hooks from your head after only one listen. On stage, he carries a swagger that comes with years, but for Benny, it seems ingrained: natural. In this episode, we dive into Benny's aspirations as an artist, his decision to remain dedicated and seek even larger goals, and his falling out with team members that left him questioning who was (and still is) by his side. As artists know, music is cut-throat. It's easy to get caught up in the present to forego future success. We dive into the details today, and I share my own experience working with my team for the last 2 years. https://open.spotify.com/album/0lVh8CIb1JYClq6KjZGAJp?si=ue3PCOOBSPO7ph6QGkDIGA (Stream Benny's Latest SIngle Strawberry) (featured in the intro) https://www.instagram.com/1youngbenny/ (Follow Benny on IG) https://youtu.be/S25B3yS2TUQ (Watch his Latest Music Video ) Thank you for helping us become a top 10% podcast in the world! Previous Guests Include https://open.spotify.com/episode/4GLGc7gqDDDZdRqj4qlmwT?si=3306a470764646d5 (Rob Dyrdek), https://open.spotify.com/episode/2h9bHhMmQmL8WSSYDcj2mf?si=2a61889cb6244fe4 (Samad Savage), https://open.spotify.com/episode/2hudFx2Bh0no9aOpNVAfhL?si=b7f7c14b327f434b (Travis Chappell), https://open.spotify.com/episode/7r7aODbOtia2BjhG5GRcHh?si=ae47b9a90c21405d (Austin Belcak), https://open.spotify.com/episode/2ceJNa3MAyZlk8Lw3rsW1Q?si=e901236209e948f5 (Young Benny), https://open.spotify.com/episode/0qZVBnOGSUcAmt4EFphNcR?si=38763a2013084f6a (Adam Miller), https://open.spotify.com/episode/6lPiZinAXh3yDdSnLShDiA?si=74dc6a03560b4de9 (The Real Johnny Bravo), and more. Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, https://www.sullybop.com/ (Scroll to the Bottom of This Page) Links Below: _ Watch the Video Version on https://www.youtube.com/channel/UC5yW2ZNS4Iq7ff_EeKe3HkQ (YouTube) @sullybop on Instagram Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube) Visit https://www.sullybop.com/ (SullyBop.com) for more information. Big shouts to the folks who make this possible: Video - https://www.instagram.com/ferrarib98/ (@ferrarib98) Logo - https://www.instagram.com/ryannkelly20/ (@ryannkelly20) Producer - https://www.instagram.com/minishep13/ (@minishep13) Theme Song - https://www.instagram.com/jello.wav/ (@jello.wav)

Listen here
Shit Show #3 - The Final Shit Show?
Shit Show #3 - The Final Shit Show?

Watch me and Trett get canceled. This is the third installment of the Shit Show, enjoy. Guests can be featured on the next shit show by signing up for our newsletter. To Join, https://www.sullybop.com/ (Scroll to the Bottom of This Page). We'll send you an email to submit a question, and let you know when you're featured. Today's Sponsor is https://sodabeats.com/Sign-Up/ (SodaBeats.com) - the Easiest Way to Make HipHop and Rap Beats Online for Free. https://bopcast.captivate.fm/trysoda (Click Here to Try it) - https://bopcast.captivate.fm/trysoda Links Below: _ Watch the Video Version on https://www.youtube.com/channel/UC5yW2ZNS4Iq7ff_EeKe3HkQ (YouTube) @sullybop on Instagram Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube) Visit https://www.sullybop.com/ (SullyBop.com) for more information, show notes and to join our monthly newsletter. Big shouts to the folks who make this possible: Video - https://www.instagram.com/ferrarib98/ (@ferrarib98) Logo - https://www.instagram.com/ryannkelly20/ (@ryannkelly20) Producer - https://www.instagram.com/minishep13/ (@minishep13) Theme Song - https://www.instagram.com/jello.wav/ (@jello.wav)

Listen here
Decaf Black - Underground Rapper in the 90's on Recording with Cassette Tapes and Escaping the 9-5 for Music
Decaf Black - Underground Rapper in the 90's on Recording with Cassette Tapes and Escaping the 9-5 for Music

Decaf Black is an artist, rapper, director, and lyricist originally from Rockland County, New York. His jams are characterized by 90's-esque flows packed with hard-hitting lyrics about actual struggles, his family, his come-up, and more. His 20+ years in music have allowed him to leave his 9-5 job as a supervisor to pursue music full time, and lean into his creative expression; a level most artists will never get to. In today's interview, Decaf details the ins and outs of making a name for himself in the 90's hip-hop scene from getting jumped at a show that was supped to be for him, to now fusing pyrotechnics into his self-directed music videos. Black serves as an inspiration for artists and dreamers alike and often credits his wife and kids for maintaining his motivation to pursue his passion for music. https://www.instagram.com/decafblack/ (Follow) Decaf Black on Instagram Stream, "https://open.spotify.com/track/05XDAPXIWjJMO3Yr1AegCH?si=73c646f8d0a74bf9 (Testify)" by Decaf Black on Spotify JAYMMAC https://youtu.be/4p9x28OeejQ (Music Video) Thank you for helping us become a top 10% podcast globally! Previous Guests Include https://open.spotify.com/episode/4GLGc7gqDDDZdRqj4qlmwT?si=3306a470764646d5 (Rob Dyrdek), https://open.spotify.com/episode/2h9bHhMmQmL8WSSYDcj2mf?si=2a61889cb6244fe4 (Samad Savage), https://open.spotify.com/episode/2hudFx2Bh0no9aOpNVAfhL?si=b7f7c14b327f434b (Travis Chappell), https://open.spotify.com/episode/7r7aODbOtia2BjhG5GRcHh?si=ae47b9a90c21405d (Austin Belcak), https://open.spotify.com/episode/2ceJNa3MAyZlk8Lw3rsW1Q?si=e901236209e948f5 (Young Benny), https://open.spotify.com/episode/0qZVBnOGSUcAmt4EFphNcR?si=38763a2013084f6a (Adam Miller), https://open.spotify.com/episode/6lPiZinAXh3yDdSnLShDiA?si=74dc6a03560b4de9 (The Real Johnny Bravo), and more. Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, https://www.sullybop.com/ (Scroll to the Bottom of This Page) Links Below: _ Watch the Video Version on https://www.youtube.com/channel/UC5yW2ZNS4Iq7ff_EeKe3HkQ (YouTube) @sullybop on Instagram Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube) Visit https://www.sullybop.com/ (SullyBop.com) for more information. Big shouts to the folks who make this possible: Video - https://www.instagram.com/ferrarib98/ (@ferrarib98) Logo - https://www.instagram.com/ryannkelly20/ (@ryannkelly20) Producer - https://www.instagram.com/minishep13/ (@minishep13) Theme Song - https://www.instagram.com/jello.wav/ (@jello.wav)

Listen here
Beto Music - Poverty Line to Podcaster, Peruvian Pride, and Launching the, "AyooChill Podcast" for Artists
Beto Music - Poverty Line to Podcaster, Peruvian Pride, and Launching the, "AyooChill Podcast" for Artists

Louis, also known as 'Beto' is an audio engineer, songwriter, musician, and podcaster originally from Little Falls, New Jersey. After a mentor encouraged him to take music seriously, he pursued the craft and went to school on a scholarship to land his dream job as a music teacher. As the love for that job faded, the love for audio engineering grew. Beto graduated, co-rented a space, and is now a full-time podcaster and audio engineer. As you get to know Louis, you come to love his enthusiasm. It radiates through him whether you're next to him on a podcast, or having a casual conversation. His vibe translates flawlessly into his show, the AyooChill Podcast, and he seems to always bring the best out of every guest. Follow Beto Music https://linktr.ee/ayoochillpodcast (Listen and Watch AyooChill ) https://youtu.be/gGgB9iNDdwg (Watch my Episode of Ayoo Chill ) Thank you for helping us become a top 10% podcast in the world! Previous Guests Include https://open.spotify.com/episode/4GLGc7gqDDDZdRqj4qlmwT?si=3306a470764646d5 (Rob Dyrdek), https://open.spotify.com/episode/2h9bHhMmQmL8WSSYDcj2mf?si=2a61889cb6244fe4 (Samad Savage), https://open.spotify.com/episode/2hudFx2Bh0no9aOpNVAfhL?si=b7f7c14b327f434b (Travis Chappell), https://open.spotify.com/episode/7r7aODbOtia2BjhG5GRcHh?si=ae47b9a90c21405d (Austin Belcak), https://open.spotify.com/episode/2ceJNa3MAyZlk8Lw3rsW1Q?si=e901236209e948f5 (Young Benny), https://open.spotify.com/episode/0qZVBnOGSUcAmt4EFphNcR?si=38763a2013084f6a (Adam Miller), https://open.spotify.com/episode/6lPiZinAXh3yDdSnLShDiA?si=74dc6a03560b4de9 (The Real Johnny Bravo), and more. Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, https://www.sullybop.com/ (Scroll to the Bottom of This Page) Links Below: _ Watch the Video Version on https://www.youtube.com/channel/UC5yW2ZNS4Iq7ff_EeKe3HkQ (YouTube) @sullybop on Instagram Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube) Visit https://www.sullybop.com/ (SullyBop.com) for more information. Big shouts to the folks who make this possible: Video - https://www.instagram.com/ferrarib98/ (@ferrarib98) Logo - https://www.instagram.com/ryannkelly20/ (@ryannkelly20) Producer - https://www.instagram.com/minishep13/ (@minishep13) Theme Song - https://www.instagram.com/jello.wav/ (@jello.wav)

Listen here
Sal Nicosia Jr. - Does Central Jersey Exist? Being an 'Influencer' Actually Sucks and How to Launch a Career in Content Creator
Sal Nicosia Jr. - Does Central Jersey Exist? Being an 'Influencer' Actually Sucks and How to Launch a Career in Content Creator

Sal Nicosia is a content creator, host, and on-air talent. He's the founder, turned co-host of Bananaland Podcast; a staple of South Jersey culture spawned from the wild experiences of pumping gas at Wawa, and transitioned to a conversational show covering topics like pork roll, dating and more. From his voice to his off-the-cuff opinions, Sal is positioned perfectly for the podcasting medium. After short-lived careers in radio and construction, Sal launched his podcast and personal brand and pivoted to content creation. He's now a full-time content creator for a diesel performance company in New Jersey. https://www.instagram.com/salnicosiajr/ (Follow Sal) https://open.spotify.com/show/0WGbJgESywUFybJcKqV0D5?si=f48d99b438314906 (Listen to Banaland ) Thank you for helping us become a top 10% podcast in the world! Previous Guests Include https://open.spotify.com/episode/4GLGc7gqDDDZdRqj4qlmwT?si=3306a470764646d5 (Rob Dyrdek), https://open.spotify.com/episode/2h9bHhMmQmL8WSSYDcj2mf?si=2a61889cb6244fe4 (Samad Savage), https://open.spotify.com/episode/2hudFx2Bh0no9aOpNVAfhL?si=b7f7c14b327f434b (Travis Chappell), https://open.spotify.com/episode/7r7aODbOtia2BjhG5GRcHh?si=ae47b9a90c21405d (Austin Belcak), https://open.spotify.com/episode/2ceJNa3MAyZlk8Lw3rsW1Q?si=e901236209e948f5 (Young Benny), https://open.spotify.com/episode/0qZVBnOGSUcAmt4EFphNcR?si=38763a2013084f6a (Adam Miller), https://open.spotify.com/episode/6lPiZinAXh3yDdSnLShDiA?si=74dc6a03560b4de9 (The Real Johnny Bravo), and more. Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, https://www.sullybop.com/ (Scroll to the Bottom of This Page) Links Below: _ Watch the Video Version on https://www.youtube.com/channel/UC5yW2ZNS4Iq7ff_EeKe3HkQ (YouTube) @sullybop on Instagram Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube) Visit https://www.sullybop.com/ (SullyBop.com) for more information. Big shouts to the folks who make this possible: Video - https://www.instagram.com/ferrarib98/ (@ferrarib98) Logo - https://www.instagram.com/ryannkelly20/ (@ryannkelly20) Producer - https://www.instagram.com/minishep13/ (@minishep13) Theme Song - https://www.instagram.com/jello.wav/ (@jello.wav)

Listen here
Chaz & Natalia Hazlitt - The Celebrity Barber on Co-Authoring a Best-Selling Children's Book with his Daughter
Chaz & Natalia Hazlitt - The Celebrity Barber on Co-Authoring a Best-Selling Children's Book with his Daughter

Chaz 'ceehaz' Hazlitt is a celebrity barber, former hip-hop music manager, and co-owner of the infamous Stache Barber Shop in Union, New Jersey. Chaz and his daughter, Natalia co-authored, "Charlie's first Haircut" together - a children's book detailing the ins and out of getting your first haircut as a kid through the lens of Natalia's brother, and Chaz's son, Charlie. The two had no idea they'd reach the best-seller status on Amazon when they began the project on Google Docs as a way to have fun during the shutdown. We have to thank AK40DEVIN for introducing me to Chaz as well as his cousin, Ariel, the first barber I've ever had on the show. Thank you for helping us become a top 10% podcast in the world! Previous Guests Include https://open.spotify.com/episode/4GLGc7gqDDDZdRqj4qlmwT?si=3306a470764646d5 (Rob Dyrdek), https://open.spotify.com/episode/2h9bHhMmQmL8WSSYDcj2mf?si=2a61889cb6244fe4 (Samad Savage), https://open.spotify.com/episode/2hudFx2Bh0no9aOpNVAfhL?si=b7f7c14b327f434b (Travis Chappell), https://open.spotify.com/episode/7r7aODbOtia2BjhG5GRcHh?si=ae47b9a90c21405d (Austin Belcak), https://open.spotify.com/episode/2ceJNa3MAyZlk8Lw3rsW1Q?si=e901236209e948f5 (Young Benny), https://open.spotify.com/episode/0qZVBnOGSUcAmt4EFphNcR?si=38763a2013084f6a (Adam Miller), https://open.spotify.com/episode/6lPiZinAXh3yDdSnLShDiA?si=74dc6a03560b4de9 (The Real Johnny Bravo), and more. Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, https://www.sullybop.com/ (Scroll to the Bottom of This Page) Links Below: _ Watch the Video Version on https://www.youtube.com/channel/UC5yW2ZNS4Iq7ff_EeKe3HkQ (YouTube) @sullybop on Instagram Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube) Visit https://www.sullybop.com/ (SullyBop.com) for more information. Big shouts to the folks who make this possible: Video - https://www.instagram.com/ferrarib98/ (@ferrarib98) Logo - https://www.instagram.com/ryannkelly20/ (@ryannkelly20) Producer - https://www.instagram.com/minishep13/ (@minishep13) Theme Song - https://www.instagram.com/jello.wav/ (@jello.wav)

Listen here
Nahscha - Using the Subway as Her Stage, Responding to Hecklers Going Viral, and Negativity as Fuel
Nahscha - Using the Subway as Her Stage, Responding to Hecklers Going Viral, and Negativity as Fuel

Nahscha uses the subway as her stage. You know those people you see singing, or playing the guitar while you're walking through a city? Yea, that's what Nahscha does. It's called busking and she's really good at it - her voice will stop you in your tracks. In the last 2 years she's gained a following on and off the street, now eclipsing over 300,000 followers on TikTok. Her videos have been seen all over the world and viewed millions of times. A recent heart-melter shows a little girl saying, "you're the best singer ever." It doesn't get better than that. Follow Nahscha On https://www.instagram.com/nahscha/ (IG) Watch her https://www.tiktok.com/@nahscha/video/7089984942129745198?is_copy_url=1&is_from_webapp=v1&lang=en (TIkTok's ) Watch Her Latest https://linktr.ee/nahschamusic (Video) Thank you for helping us become a top 10% podcast in the world! Previous Guests Include https://open.spotify.com/episode/4GLGc7gqDDDZdRqj4qlmwT?si=3306a470764646d5 (Rob Dyrdek), https://open.spotify.com/episode/2h9bHhMmQmL8WSSYDcj2mf?si=2a61889cb6244fe4 (Samad Savage), https://open.spotify.com/episode/2hudFx2Bh0no9aOpNVAfhL?si=b7f7c14b327f434b (Travis Chappell), https://open.spotify.com/episode/7r7aODbOtia2BjhG5GRcHh?si=ae47b9a90c21405d (Austin Belcak), https://open.spotify.com/episode/2ceJNa3MAyZlk8Lw3rsW1Q?si=e901236209e948f5 (Young Benny), https://open.spotify.com/episode/0qZVBnOGSUcAmt4EFphNcR?si=38763a2013084f6a (Adam Miller), https://open.spotify.com/episode/6lPiZinAXh3yDdSnLShDiA?si=74dc6a03560b4de9 (The Real Johnny Bravo), and more. Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, https://www.sullybop.com/ (Scroll to the Bottom of This Page) Links Below: _ Watch the Video Version on https://www.youtube.com/channel/UC5yW2ZNS4Iq7ff_EeKe3HkQ (YouTube) @sullybop on Instagram Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube) Visit https://www.sullybop.com/ (SullyBop.com) for more information. Big shouts to the folks who make this possible: Video - https://www.instagram.com/ferrarib98/ (@ferrarib98) Logo - https://www.instagram.com/ryannkelly20/ (@ryannkelly20) Producer - https://www.instagram.com/minishep13/ (@minishep13) Theme Song - https://www.instagram.com/jello.wav/ (@jello.wav)

Listen here